Water | 77.48g |
Energy | 108.0kcal |
Energy | 452.0kJ |
Protein | 2.05g |
Total lipid (fat) | 4.93g |
Ash | 1.14g |
Carbohydrate, by difference | 14.4g |
Fiber, total dietary | 2.2g |
Calcium, Ca | 35.0mg |
Iron, Fe | 0.19mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 60.0mg |
Potassium, K | 145.0mg |
Sodium, Na | 263.0mg |
Zinc, Zn | 0.24mg |
Copper, Cu | 0.022mg |
Manganese, Mn | 0.003mg |
Selenium, Se | 0.5??g |
Vitamin C, total ascorbic acid | 6.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.077mg |
Niacin | 0.763mg |
Pantothenic acid | 0.127mg |
Vitamin B-6 | 0.01mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 44.0??g |
Retinol | 40.0??g |
Carotene, beta | 48.0??g |
Vitamin A, IU | 213.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 1.284g |
4:0 | 0.023g |
6:0 | 0.014g |
8:0 | 0.008g |
10:0 | 0.019g |
12:0 | 0.024g |
14:0 | 0.087g |
16:0 | 0.711g |
18:0 | 0.398g |
Fatty acids, total monounsaturated | 2.041g |
16:1 undifferentiated | 0.018g |
18:1 undifferentiated | 2.023g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.363g |
18:2 undifferentiated | 1.286g |
18:3 undifferentiated | 0.076g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 3.0mg |
Phytosterols | 14.0mg |
Tryptophan | 0.023g |
Threonine | 0.09g |
Isoleucine | 0.11g |
Leucine | 0.173g |
Lysine | 0.147g |
Methionine | 0.04g |
Cystine | 0.022g |
Phenylalanine | 0.096g |
Tyrosine | 0.091g |
Valine | 0.129g |
Arginine | 0.083g |
Histidine | 0.051g |
Alanine | 0.071g |
Aspartic acid | 0.254g |
Glutamic acid | 0.39g |
Glycine | 0.053g |
Proline | 0.148g |
Serine | 0.099g |